Ideally, the cleansing program should have been done BEFORE becoming pregnant. We DO NOT allow people to cleanse while they are nursing or pregnant.
Before beginning a cleansing program, please be advised that your health is your own responsibility. I am not a medical authority or adviser. Should you have any doubts about your health, medications or any pre-existing condition, please contact your medical practitioner first.
Although I usually fly right through a cleanse and feel good/great most of the time, some people may experience the following symptoms: fever, headaches, random body aches, fatigue, skin eruptions (rash), emotional irritability (mood swings), gas, temporary constipation or diarrhea, temporary loss of menstruation, vomiting, nausea, rapid heart rate, hot and cold flashes (cold and hot sweats), and possible lightheadedness.
There is also a possibility that you may start your menstrual cycle earlier than usual as this is also a way for the body to cleanse. So please be prepared for that.
You may also feel a “natural high”, bouts of extreme euphoria, laughter, giggling, joy, happiness….so beware…this may also have a lasting effect until well after the cleanse is over!!!
If you are coming off caffeine then you will most likely have some withdrawal symptoms, such as headaches and possible flu-like symptoms. These will most likely only last for only a day or two. It makes you think twice about going back onto it (caffeine that is, not the cleanse), doesn’t it?
After the cleanse you will feel great. You will be so proud of yourself that you got through it and you will also be surprised how easy it is to do when you are with a group of people going through the same thing at the same time. It really is an empowering experience.
One of my goals is for you to leave on a better health plan than when you arrived. Please understand, I am not offering any new fad or idea. They may be new to you at this time…they may not. These ideas have been around for CENTURIES. All you have to do is SHOW UP and do what is recommended.
I am telling you that there is hope for you yet! HOPE…what a great thing that is. Another is JOY. I almost changed my name to it!
I would like to help you shed the negative thoughts and pounds of toxins from your body and have a renewed zest for life and all the wonderful things it has to offer.
Please feel welcome and excited to take this journey with me!!!!
Feel free to contact me:
Jan Minter: 323-259-8939
or email me: email@example.com
I wanted you to know how valuable I found your retreat. I have felt so much more centered since I did it and truly, I was really happy not eating for a while. Getting rid of those toxins helped my brain focus and not drinking caffeine has really decreased my overall anxiety. I have talked to many people about you and your incredible work. I look forward to reconnecting. 🙂